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Facing challenges with substance abuse? Help is within reach
It's challenging to admit when you might be experiencing substance abuse. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to help you back to a healthier path.
Connecting with support can seem intimidating, but even baby steps can make a real change. There are treatment centers that offer confidential guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.
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